The Secret To Living 116 Years Old, Sleep & Sushi

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Misao Okawa. From Osaka Japan, turns 116 today, Wednesday. She says they secret is eating well and relaxing. Sleeping your eight hours are very important. She does say that eating sushi and sleeping are her biggest secrets now revealed. She has made on the Guinness World Record as the oldest woman alive.. yet.  She says the biggest moments of her life are her wedding and the birth of her three children. Her surviving sons are now 94 and 92. Her saddest moment was the death of her husband.

The last two oldest people have been Japanese.

 

Ben Salinas

photo credit: Getty

 

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